Recently I have been working hard to make changes to improve my mindset and outlook to help my mental health. Having already talked about happiness and positivity I wanted to discuss kindness in today's post. Being kind is inextricably linked to positivity and happiness as they all feed off each other. A simple act of… Continue reading 20 Easy Ways To Be Kind
Tag: Happiness
Book Review: Happier Thinking By Lana Grace Riva
I’m thrilled to share something completely different to my usual book reviews. The wonderful Lana Grace Riva recently contacted me asking if I would like to read her debut self-help book Happier Thinking and after reading the blurb it sounded right up my street. Suffering from long term anxiety often my thought pattern is far… Continue reading Book Review: Happier Thinking By Lana Grace Riva
50 Things That Make Me Happy
Inspired by fellow blogger Hello Bexa, I thought this post would be a wonderfully positive way to round off the week. Having recently read Bexa’s 50 Things That Make Me Happy it made me wonder how easy it would be for me to make a list of 50 things that make me happy, so I… Continue reading 50 Things That Make Me Happy
