Getting older may not be easy, but it is inevitable. Instead of letting it upset you or disrupt your life, why not embrace it and make the most of these future years? Image Caption You want to ensure that you look and feel your best. There are many actions you can take so that you… Continue reading What To Focus On As You Age
Tag: Mental Health
3 Common Challenges Parents Face And How To Overcome Them
Navigating parenthood is like driving on a long road without a clear idea of how bumpy or smooth the path ahead will be. Every parent says the terrain comes with its fair share of challenges ranging from sleepless nights to morning routines, teenage rebellion, and communication breakdowns. It’s no wonder that 49% of UK parents… Continue reading 3 Common Challenges Parents Face And How To Overcome Them
Wellbox Review: Care Packages To Say Your Amazing!
AD** Items featured in this post were gifted, however all thoughts and opinions are our own** I'm sure I don't need to tell you how hard the last 18 months has been on everyone thanks to Covid and although it feels like there is finally a light at the end of the tunnel thanks to… Continue reading Wellbox Review: Care Packages To Say Your Amazing!
Book Review: Super Nova By Ericka Waller
Towards the end of last year I realised just how overwhelming my TBR pile had actually become and made a resolution to work my way through it by planning posts for the first few months of 2019. So far so good and my pile is starting to (slowly) decrease! Today’s review is a book which I received… Continue reading Book Review: Super Nova By Ericka Waller
Book Review: The Stress Goblin’s Hat by Dr Rubina & Omar Mian
It was only as an adult that I realised how much I had struggled with mental health issues from a very young age, something that was overlooked for many years until eventually I reached out to ask for the help I needed. Unfortunately, those early traumatic experiences have meant that my anxiety and depression have… Continue reading Book Review: The Stress Goblin’s Hat by Dr Rubina & Omar Mian
20 Easy Ways To Be Kind
Recently I have been working hard to make changes to improve my mindset and outlook to help my mental health. Having already talked about happiness and positivity I wanted to discuss kindness in today's post. Being kind is inextricably linked to positivity and happiness as they all feed off each other. A simple act of… Continue reading 20 Easy Ways To Be Kind
Book Review: Happier Thinking By Lana Grace Riva
I’m thrilled to share something completely different to my usual book reviews. The wonderful Lana Grace Riva recently contacted me asking if I would like to read her debut self-help book Happier Thinking and after reading the blurb it sounded right up my street. Suffering from long term anxiety often my thought pattern is far… Continue reading Book Review: Happier Thinking By Lana Grace Riva
Blog Tour: The Second Cup By Sarah Marie Graye
I am super excited to share my review of The Second Cup with you today to celebrate its First Anniversary. Massive thanks to Rachel’s Random Resources and of course the wonderful Sarah Marie Graye for allowing me to be part of such a fabulous tour. Synopsis Would your life unravel if someone you knew committed suicide? Theirs… Continue reading Blog Tour: The Second Cup By Sarah Marie Graye
Blog Tour: Amy Cole Has Lost Her Mind by Elizabeth McGivern
I am thrilled to share Amy Cole Has Lost Her Mind with you. I would like to thank Rachel’s Random Resources and of course the wonderful Elizabeth McGivern for allowing me to be part of such a fantastic tour. Synopsis Amy Cole is a stay-at-home mum and a woman on the edge. After a very public breakdown and failed… Continue reading Blog Tour: Amy Cole Has Lost Her Mind by Elizabeth McGivern
Fraser’s Fun House 